Am i headed for Parkinsons Disease, im 18 yrs old, male and think to much and stress sometimes? - parkinsons disease more condition_symptoms
I think as a 24 / 7, which is a sign of Parkinson's disease and stress only sometimes. and if the stress and too much thinking about once I feel my legs are going a little heavy, but can handle anyway, I'm this horrible disease that my grandfather and in good health before but the idea, and voltages. pleease help me im scared and did not deserve.
Thursday, December 3, 2009
Parkinsons Disease More Condition_symptoms Am I Headed For Parkinsons Disease, Im 18 Yrs Old, Male And Think To Much And Stress Sometimes?
3 comments:
Sorry for your situation. Nobody deserves what happened. But life goes on and we can still do a wonderful life full of to have.
Overcoming fear is not an easy task.
It takes practice and hard work.
I used to have panic attacks once a week
by my great fear, I really
for you. Luckily, I can do much more
They empathy.
With the slow techiques
in a position to take control of my anxiety and stop
My panic attacks occur. If
Role of these techiques regularly, even
to see a significant improvement in anxiety,
Tension and stress.
Breathing:
How goosebumps fear begins to count in
head. Count 1,2,3,4 - 1,2,3,4 - 1,2,3,4
Break on the lines and so on.
You do not really mean or
Also think about the numbers. Vas
the breath of numbers.
Take a deep breath through your
Nose for 1 and 2 Then take a
breathe deeply through your mouth
for 3 and 4 Practice routine
for a few minutes per day until
is an automated exercise for you.
Practice really helps a lot.
Practice in a controlled environment.
I used to practice before going to bed. When
the panic hit, this self-defense
Mechanism activated, without any effort.
Control your thoughts:
If you are negative thoughts,
bad things come in your
Life. On the contrary, if positive
Thoughts, positive things to come
in his life.
This is because the idea is to control
The direction of his life.
The same applies in times of high
Anxiety. It is important in these
Times of control over his thoughts and
Make sure the soothing power of ideas
and images in his head.
Nothing is really as bad as it seems, and ten
Years, this particularly stressful
Situation, there is not - to control their
To avoid believing in his head, the drop
into a spiral of negative thoughts.
If you have a negative thought,
Pull the head and
Counterweight to give you a
positive thinking and optimistic.
That's hard, but after
Control of their thoughts
one or two weeks, you start to think
Generally positive.
These two tactics helped a lot.
Other useful ideas are:
- INVESTMENT Therapy
To speak - to someone you trust
- Exercise (cardio-vascular works best)
- Yoga
- Stretching
- Reading
- Meditation
- Take a hot shower
- Hiking
- Listen to Music
For more great tips,
SOURCE Check out the link below:
Parkinson's disease is not being caused by stress or too much thinking, and rarely seen in someone his age. if the family history, but you may wish to consult a neurologist on a regular basis. There are special tests for them.
I agree with Walter.
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